Massage Therapy
Massage therapy is manual manipulation of the soft tissue of the body through stroking, rubbing, kneading, or tapping, to increase circulation, to improve muscle tone, and to relax the patient and to enhance a person’s health and well-being.
People seek massage therapy for a variety of reasons – to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness
Massage Therapies Offered at Our Clinic:
Deep Tissue Massage
Deep Tissue is similar to Swedish massage, but the technique focuses on the deepest layer of muscles to target knots and release chronic muscle tension.
Reflexology
Reflexology applies pressure to areas in the hands and feet called “reflex zones”, which relieves stress, addresses conditions of the feet and ankle, and promotes overall relaxation.
Swedish Massage
One of the most popular therapeutic massage types- the light to medium pressure helps relieve stress, reduce pain, boost mood and promote relaxation.
Sports Massage:
A group of massage techniques specifically designed to aid in athletic performance. Includes preevent, interevent, and postevent massage, and maintenance and injury massage or training.
Trigger Point Therapy
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. Trigger Point Therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release.
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